Meet Lindsay

People have always assumed I am a calm, confident person. The truth is I have spent most of my life worried, anxious, and stressed. Then I had an experience that literally lasted 5 seconds and showed me that I had moved from being reactive to living with intention. Experiencing this shift helped me to see that none of us have to live each day constantly struggling.

If you're tired of living in reactive mode, feeling that every day is an emotional roller-coaster, you've come to the right place.

I am a mindset coach and educator that can help you stop feeling frazzled and start living calm and resilient. Together we can identify your ideal life, access your superpowers (aka values, strengths, mindfulness, and self-command), expand your capabilities, and put it work in your life. Is it easy? If you want honesty, no, but it is easier than spending everyday stressed out.

As a spouse, parent of a human and a fur baby, and ambitious professional, I know I need all the energy, resilience, and calm I can find to make the most of each day. Living life from a place of intention instead of reactivity has helped me to move past things that took days to get over before to hours and things that took hours to minutes. I love the freedom I have found, and I know you will too.